Friday, October 10, 2008

Melody CrossFits!

My sister has never been in better shape, so I had to brag on her for a minute! She made the mistake of sending me a link to her workout facility where they post pictures of their workouts, so I just had to post it (if she is making me post pictures of my belly, I thought it only fair to post her picture too! :) She is second from the front in the green :) They are in the middle of a rest break between maxing out on sit-ups.